Health Science Popularization Report: Foot Soaking for Health Preservation and the Popular Sayings of Mugwort foot Soaki

In November 2024, a CCTV/science and technology/health science popularization platform reported that in autumn and winter, people often add Wormwood (mugwort leaves) to their foot baths to "warm the meridians, dispel cold, remove dampness, unblock the collidians and relieve fatigue", etc. It is reported that this practice is quite popular in traditional Chinese health preservation, and it is suggested that the water temperature and duration should be moderate.